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In My Fitness Coach, meet Maya, your virtual personal trainer, in an accessible, convenient and intense fitness program that will help you reach your fitness objectives. Build your profile, establish your goals and work out a plan you can commit to. Maya will then guide you through dynamic workouts featuring over 500 unique exercises to ensure no two workouts are the same. Choose your music, your mood, your focus and Maya will take care of the rest. Maya provides you fitness advice and motivational pep talks during workouts that help keep you moving and on the way to your fitness goals.
- Evaluate your current fitness level in order to determine your baseline fitness.
- Fitness goals and workout calendar: Weight loss, upper body strength, lower body strength, core body strength, cardio fitness, or flexibility: choose your fitness objectives and a schedule for your workouts (length of your program, frequency, etc).
- Training sessions with over 500 unique exercises featuring Yoga, Pilates, Kickboxing, Cardio fitness, Strength Training, Flexibility, and Weight Loss Routine.
- Tutorials: During the workout you can stop the action and watch a model demonstrate exactly how a move is done correctly. Each tutorial includes a choice of view speeds and camera angles to give you the best instructional view.
- Track your progress: See your success tracked and displayed graphically as you work out. Maya will takes you through a similar evaluation after every 10th workout to measure your progress (e.g. push-ups, squats, crunches, etc.)
- Settings: Nine different workout environments and four types of music (Hip-Hop, 80's, Latin and Dance).
- Meditation garden: The perfect place to practice stretching, Yoga and complete relaxation.
- Workout equipment: Compatible with your own equipment: you can even incorporate it into your workouts!
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By R. Kershaw
After years of doing boring fitness videos/dvds I've finally found one that is challenging, fun and actually works! This is so much fun that I actually forget that I am getting fit as well. I look forward to doing it and this is the longest that I have ever stuck to a fitness routine (4 weeks so far). I really can't see myself ever getting bored of this and because the work outs are tailored to you,it remains challenging while keeping your interest. Would definitely recommend it!
By Minimandy (Blackpool)
I have the wii fit, balance board, sports game and i found all of them very boring after only a couple of goes on them, although i do like the balance games using the board.
I tried fitness coach thinking it would be as i thought a personal trainer aiming the excersise to my requirments. I wasn't dissapointed. I started a programme in March to loose weight for summer holidays in July. I lost 1 1/2 stone and found all my clothes to big. NEW WARDROBE!!! I did work hard though and cut all the rubish food out and stoped snacking. Its not just about the exercising to loose the weight, but this does shape up your body and get your fitness levels up. I did find it hard in the beginning, i couldnt do more than a couple of squats, press ups and crunches. and i thought i was going to die doing the jumping jacks. I did stop after my holidays and found it hard to give my time to keep going working long days and weekends. Unfortunatly for me i have to excersise in the morning or I dont manage to get it done. This means getting up early to put the time in. Sometimes I just cant be bothered. however i have started again and i have found my level of fitness has droped quite a bit, which is really unfair, but thats life if you dont keep it up you wont stay at that good level. I am now working half an hour a day for weekdays only, this is enough i hope. I was looking at some of the other exercise games that are for the wii wanting a variety to play with but after reading the reviews i think Myra is the best option so i will stick with her.
The only things i would say is negative with this fitness coach is the music is a bit boring even when you get to the high levels (but i turn if off and have my own going) and some of the exercises are a bit hard to do and there's no way of cutting them out. (i tend to do the previouse one for longer and miss it out) and finally you get evaluated quite regular, this can be a good thing but theres no option to miss it and sometimes this puts me off a bit, its almost an excersise regime on its own.... then you do your daily routine its tiring. But having said all that Myra is great I dont have any extra equipment to use and you dont need them. Its all about what you put in you will get out..
By Mrs. L. Johnston (Bangor, Co Down)
The item arrived promptly and in A1 order. Unfortunately I have not yet had an opportunity to try it out, I hope to do so in the very near future.
By barmaid179
I brought my fitness coach at a bargin price on Amazon. I am a excerise phobic so was willing to try anything to help shape up. It's brilliant, takes a while to tailor it to your own presonnel needs but its well worth it. I would highly reccommend it to anyone who needs a kick start into excerise, its quite addictive.
By G. Tully (Leics UK)
As a totally unfit, unmotivated 50+ who has wasted megabucks on unused gym membership, I cannot praise this highly enough. After just 10 days I already feel a lot fitter and certainly more supple and alive! It is great to be able to exercise at home, no travel, wear what you like, no competition, no need to lug all your kit around and when you have finished- you can use your own shower! On top of that,I can chose what I want to do each day and it has only cost me the equivalent of one week's gym membership and should keep me going for ages. What more could you ask for? Going down well with all the family so definitely a big hit.
My only critisism is the need to redo your profile so regularly but that is a small price to pay for such a well though out and motivating programme.
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